Intensive Acro Workshop
May
22
12:00 PM12:00

Intensive Acro Workshop

Intensive Acro Workshop: Tuesdays, Wednesdays & Fridays
12-1pm Tuesdays & Wednesdays, 1-2pm Fridays

Acrobatics for Dancers - All levels welcome

This is an intensive workshop for people who want to add skills to their repertoire. You must sign up for at least 2 classes a week to be part of this series.  3 a week is the best way to really learn these skills. 

Imagine walking into an audition where they ask you for your acro pass and instead of blindly improvising your way through, you confidently execute a solid, inspiring pass. Or, imagine showing up at an audition where they ask you to do lines while rolling over a table or falling off a chair and you know exactly how to do that safely and fluidly, when to breathe, when to flip & when to punctuate.

In this class you will polish the basic techniques of acrobatic skills like: rolls, cartwheels, pirouettes and twists on your hands even front and back handspring- if you’re at that level- and break them down to translate simple moves into personal artistic expression. Then you will learn how to apply them in dance sequences or character moments that you can offer at the right moment. In this advanced workshop you will also integrate theatrical props like chairs and tables; or working with text and monologues.

Sign up for this class to feel confident in acrobatic skills at your level.

Source: https://clients.mindbodyonline.com/classic/mainclass?fl=true&tabID=7


Aerial Yoga--Single Point Flow: Tuesdays, 1:00-2:00pm

Teacher: Amanda McDonald

This is a single point Aerial Yoga class. Be ready to invert. :)

View Event →
Aerial Yoga- Single Point Flow
May
23
10:00 AM10:00

Aerial Yoga- Single Point Flow

Aerial Yoga with an excellent instructor. Be prepared to invert! Sign up here.

-----

Intensive Acro Workshop:  12-1pm Tuesdays & Wednesdays, 1-2pm Fridays

This is an intensive workshop for people who want to add skills to their repertoire. You must sign up for at least 2 classes a week to be part of this series.  3 a week is the best way to really learn these skills. 

Sign up for this class to feel confident in acrobatic skills at your level.

Reserve your spot here.

View Event →
Weekly Fly Class
May
24
2:00 PM14:00

Weekly Fly Class

Regular Float Class: Thursdays & Fridays
10am - 11am

Float Fitness - Aerial Pilates/All levels welcome
No experience necessary, basic physical health essential.

Sign up here.

-----

Regular Fly Class: Thursdays
2-3:30pm and 6:30pm-8pm

Flying Dance - All levels welcome
Open session harness. No experience necessary, but this class moves more quickly than the Adventure class.

Sign up here.

View Event →
Weekly Float Class
May
25
10:00 AM10:00

Weekly Float Class

Regular Float Class: Thursdays & Fridays
10am - 11am

Float Fitness - Aerial Pilates/All levels welcome
No experience necessary, basic physical health essential.

Sign up here.

-----

Regular Fly Class: Fridays
3:30pm-5pm

Flying Dance - All levels welcome
Open session harness. No experience necessary, but this class moves more quickly than the Adventure class.

Sign up here.

View Event →
Intensive Acro Workshop
May
29
12:00 PM12:00

Intensive Acro Workshop

Intensive Acro Workshop: Tuesdays, Wednesdays & Fridays
12-1pm Tuesdays & Wednesdays, 1-2pm Fridays

Acrobatics for Dancers - All levels welcome

This is an intensive workshop for people who want to add skills to their repertoire. You must sign up for at least 2 classes a week to be part of this series.  3 a week is the best way to really learn these skills. 

Imagine walking into an audition where they ask you for your acro pass and instead of blindly improvising your way through, you confidently execute a solid, inspiring pass. Or, imagine showing up at an audition where they ask you to do lines while rolling over a table or falling off a chair and you know exactly how to do that safely and fluidly, when to breathe, when to flip & when to punctuate.

In this class you will polish the basic techniques of acrobatic skills like: rolls, cartwheels, pirouettes and twists on your hands even front and back handspring- if you’re at that level- and break them down to translate simple moves into personal artistic expression. Then you will learn how to apply them in dance sequences or character moments that you can offer at the right moment. In this advanced workshop you will also integrate theatrical props like chairs and tables; or working with text and monologues.

Sign up for this class to feel confident in acrobatic skills at your level.

Source: https://clients.mindbodyonline.com/classic/mainclass?fl=true&tabID=7


Aerial Yoga--Single Point Flow: Tuesdays, 1:00-2:00pm

Teacher: Amanda McDonald

This is a single point Aerial Yoga class. Be ready to invert. :)

View Event →
Aerial Yoga- Single Point Flow
May
30
10:00 AM10:00

Aerial Yoga- Single Point Flow

Aerial Yoga with an excellent instructor. Be prepared to invert! Sign up here.

-----

Intensive Acro Workshop:  12-1pm Tuesdays & Wednesdays, 1-2pm Fridays

This is an intensive workshop for people who want to add skills to their repertoire. You must sign up for at least 2 classes a week to be part of this series.  3 a week is the best way to really learn these skills. 

Sign up for this class to feel confident in acrobatic skills at your level.

Reserve your spot here.

View Event →
Weekly Fly Class
May
31
2:00 PM14:00

Weekly Fly Class

Regular Float Class: Thursdays & Fridays
10am - 11am

Float Fitness - Aerial Pilates/All levels welcome
No experience necessary, basic physical health essential.

Sign up here.

-----

Regular Fly Class: Thursdays
2-3:30pm and 6:30pm-8pm

Flying Dance - All levels welcome
Open session harness. No experience necessary, but this class moves more quickly than the Adventure class.

Sign up here.

View Event →
Weekly Float Class
Jun
1
10:00 AM10:00

Weekly Float Class

Regular Float Class: Thursdays & Fridays
10am - 11am

Float Fitness - Aerial Pilates/All levels welcome
No experience necessary, basic physical health essential.

Sign up here.

-----

Regular Fly Class: Fridays
3:30pm-5pm

Flying Dance - All levels welcome
Open session harness. No experience necessary, but this class moves more quickly than the Adventure class.

Sign up here.

View Event →
Intensive Acro Workshop
Jun
5
12:00 PM12:00

Intensive Acro Workshop

Intensive Acro Workshop: Tuesdays, Wednesdays & Fridays
12-1pm Tuesdays & Wednesdays, 1-2pm Fridays

Acrobatics for Dancers - All levels welcome

This is an intensive workshop for people who want to add skills to their repertoire. You must sign up for at least 2 classes a week to be part of this series.  3 a week is the best way to really learn these skills. 

Imagine walking into an audition where they ask you for your acro pass and instead of blindly improvising your way through, you confidently execute a solid, inspiring pass. Or, imagine showing up at an audition where they ask you to do lines while rolling over a table or falling off a chair and you know exactly how to do that safely and fluidly, when to breathe, when to flip & when to punctuate.

In this class you will polish the basic techniques of acrobatic skills like: rolls, cartwheels, pirouettes and twists on your hands even front and back handspring- if you’re at that level- and break them down to translate simple moves into personal artistic expression. Then you will learn how to apply them in dance sequences or character moments that you can offer at the right moment. In this advanced workshop you will also integrate theatrical props like chairs and tables; or working with text and monologues.

Sign up for this class to feel confident in acrobatic skills at your level.

Source: https://clients.mindbodyonline.com/classic/mainclass?fl=true&tabID=7


Aerial Yoga--Single Point Flow: Tuesdays, 1:00-2:00pm

Teacher: Amanda McDonald

This is a single point Aerial Yoga class. Be ready to invert. :)

View Event →
Aerial Yoga- Single Point Flow
Jun
6
10:00 AM10:00

Aerial Yoga- Single Point Flow

Aerial Yoga with an excellent instructor. Be prepared to invert! Sign up here.

-----

Intensive Acro Workshop:  12-1pm Tuesdays & Wednesdays, 1-2pm Fridays

This is an intensive workshop for people who want to add skills to their repertoire. You must sign up for at least 2 classes a week to be part of this series.  3 a week is the best way to really learn these skills. 

Sign up for this class to feel confident in acrobatic skills at your level.

Reserve your spot here.

View Event →
Weekly Fly Class
Jun
7
2:00 PM14:00

Weekly Fly Class

Regular Float Class: Thursdays & Fridays
10am - 11am

Float Fitness - Aerial Pilates/All levels welcome
No experience necessary, basic physical health essential.

Sign up here.

-----

Regular Fly Class: Thursdays
2-3:30pm and 6:30pm-8pm

Flying Dance - All levels welcome
Open session harness. No experience necessary, but this class moves more quickly than the Adventure class.

Sign up here.

View Event →
Weekly Float Class
Jun
8
10:00 AM10:00

Weekly Float Class

Regular Float Class: Thursdays & Fridays
10am - 11am

Float Fitness - Aerial Pilates/All levels welcome
No experience necessary, basic physical health essential.

Sign up here.

-----

Regular Fly Class: Fridays
3:30pm-5pm

Flying Dance - All levels welcome
Open session harness. No experience necessary, but this class moves more quickly than the Adventure class.

Sign up here.

View Event →
Intensive Acro Workshop
Jun
12
12:00 PM12:00

Intensive Acro Workshop

Intensive Acro Workshop: Tuesdays, Wednesdays & Fridays
12-1pm Tuesdays & Wednesdays, 1-2pm Fridays

Acrobatics for Dancers - All levels welcome

This is an intensive workshop for people who want to add skills to their repertoire. You must sign up for at least 2 classes a week to be part of this series.  3 a week is the best way to really learn these skills. 

Imagine walking into an audition where they ask you for your acro pass and instead of blindly improvising your way through, you confidently execute a solid, inspiring pass. Or, imagine showing up at an audition where they ask you to do lines while rolling over a table or falling off a chair and you know exactly how to do that safely and fluidly, when to breathe, when to flip & when to punctuate.

In this class you will polish the basic techniques of acrobatic skills like: rolls, cartwheels, pirouettes and twists on your hands even front and back handspring- if you’re at that level- and break them down to translate simple moves into personal artistic expression. Then you will learn how to apply them in dance sequences or character moments that you can offer at the right moment. In this advanced workshop you will also integrate theatrical props like chairs and tables; or working with text and monologues.

Sign up for this class to feel confident in acrobatic skills at your level.

Source: https://clients.mindbodyonline.com/classic/mainclass?fl=true&tabID=7


Aerial Yoga--Single Point Flow: Tuesdays, 1:00-2:00pm

Teacher: Amanda McDonald

This is a single point Aerial Yoga class. Be ready to invert. :)

View Event →
Aerial Yoga- Single Point Flow
Jun
13
10:00 AM10:00

Aerial Yoga- Single Point Flow

Aerial Yoga with an excellent instructor. Be prepared to invert! Sign up here.

-----

Intensive Acro Workshop:  12-1pm Tuesdays & Wednesdays, 1-2pm Fridays

This is an intensive workshop for people who want to add skills to their repertoire. You must sign up for at least 2 classes a week to be part of this series.  3 a week is the best way to really learn these skills. 

Sign up for this class to feel confident in acrobatic skills at your level.

Reserve your spot here.

View Event →
Weekly Fly Class
Jun
14
2:00 PM14:00

Weekly Fly Class

Regular Float Class: Thursdays & Fridays
10am - 11am

Float Fitness - Aerial Pilates/All levels welcome
No experience necessary, basic physical health essential.

Sign up here.

-----

Regular Fly Class: Thursdays
2-3:30pm and 6:30pm-8pm

Flying Dance - All levels welcome
Open session harness. No experience necessary, but this class moves more quickly than the Adventure class.

Sign up here.

View Event →
Weekly Float Class
Jun
15
10:00 AM10:00

Weekly Float Class

Regular Float Class: Thursdays & Fridays
10am - 11am

Float Fitness - Aerial Pilates/All levels welcome
No experience necessary, basic physical health essential.

Sign up here.

-----

Regular Fly Class: Fridays
3:30pm-5pm

Flying Dance - All levels welcome
Open session harness. No experience necessary, but this class moves more quickly than the Adventure class.

Sign up here.

View Event →
Intensive Acro Workshop
Jun
19
12:00 PM12:00

Intensive Acro Workshop

Intensive Acro Workshop: Tuesdays, Wednesdays & Fridays
12-1pm Tuesdays & Wednesdays, 1-2pm Fridays

Acrobatics for Dancers - All levels welcome

This is an intensive workshop for people who want to add skills to their repertoire. You must sign up for at least 2 classes a week to be part of this series.  3 a week is the best way to really learn these skills. 

Imagine walking into an audition where they ask you for your acro pass and instead of blindly improvising your way through, you confidently execute a solid, inspiring pass. Or, imagine showing up at an audition where they ask you to do lines while rolling over a table or falling off a chair and you know exactly how to do that safely and fluidly, when to breathe, when to flip & when to punctuate.

In this class you will polish the basic techniques of acrobatic skills like: rolls, cartwheels, pirouettes and twists on your hands even front and back handspring- if you’re at that level- and break them down to translate simple moves into personal artistic expression. Then you will learn how to apply them in dance sequences or character moments that you can offer at the right moment. In this advanced workshop you will also integrate theatrical props like chairs and tables; or working with text and monologues.

Sign up for this class to feel confident in acrobatic skills at your level.

Source: https://clients.mindbodyonline.com/classic/mainclass?fl=true&tabID=7


Aerial Yoga--Single Point Flow: Tuesdays, 1:00-2:00pm

Teacher: Amanda McDonald

This is a single point Aerial Yoga class. Be ready to invert. :)

View Event →
Aerial Yoga- Single Point Flow
Jun
20
10:00 AM10:00

Aerial Yoga- Single Point Flow

Aerial Yoga with an excellent instructor. Be prepared to invert! Sign up here.

-----

Intensive Acro Workshop:  12-1pm Tuesdays & Wednesdays, 1-2pm Fridays

This is an intensive workshop for people who want to add skills to their repertoire. You must sign up for at least 2 classes a week to be part of this series.  3 a week is the best way to really learn these skills. 

Sign up for this class to feel confident in acrobatic skills at your level.

Reserve your spot here.

View Event →
Weekly Fly Class
Jun
21
2:00 PM14:00

Weekly Fly Class

Regular Float Class: Thursdays & Fridays
10am - 11am

Float Fitness - Aerial Pilates/All levels welcome
No experience necessary, basic physical health essential.

Sign up here.

-----

Regular Fly Class: Thursdays
2-3:30pm and 6:30pm-8pm

Flying Dance - All levels welcome
Open session harness. No experience necessary, but this class moves more quickly than the Adventure class.

Sign up here.

View Event →
Weekly Float Class
Jun
22
10:00 AM10:00

Weekly Float Class

Regular Float Class: Thursdays & Fridays
10am - 11am

Float Fitness - Aerial Pilates/All levels welcome
No experience necessary, basic physical health essential.

Sign up here.

-----

Regular Fly Class: Fridays
3:30pm-5pm

Flying Dance - All levels welcome
Open session harness. No experience necessary, but this class moves more quickly than the Adventure class.

Sign up here.

View Event →
Intensive Acro Workshop
Jun
26
12:00 PM12:00

Intensive Acro Workshop

Intensive Acro Workshop: Tuesdays, Wednesdays & Fridays
12-1pm Tuesdays & Wednesdays, 1-2pm Fridays

Acrobatics for Dancers - All levels welcome

This is an intensive workshop for people who want to add skills to their repertoire. You must sign up for at least 2 classes a week to be part of this series.  3 a week is the best way to really learn these skills. 

Imagine walking into an audition where they ask you for your acro pass and instead of blindly improvising your way through, you confidently execute a solid, inspiring pass. Or, imagine showing up at an audition where they ask you to do lines while rolling over a table or falling off a chair and you know exactly how to do that safely and fluidly, when to breathe, when to flip & when to punctuate.

In this class you will polish the basic techniques of acrobatic skills like: rolls, cartwheels, pirouettes and twists on your hands even front and back handspring- if you’re at that level- and break them down to translate simple moves into personal artistic expression. Then you will learn how to apply them in dance sequences or character moments that you can offer at the right moment. In this advanced workshop you will also integrate theatrical props like chairs and tables; or working with text and monologues.

Sign up for this class to feel confident in acrobatic skills at your level.

Source: https://clients.mindbodyonline.com/classic/mainclass?fl=true&tabID=7


Aerial Yoga--Single Point Flow: Tuesdays, 1:00-2:00pm

Teacher: Amanda McDonald

This is a single point Aerial Yoga class. Be ready to invert. :)

View Event →
Aerial Yoga- Single Point Flow
Jun
27
10:00 AM10:00

Aerial Yoga- Single Point Flow

Aerial Yoga with an excellent instructor. Be prepared to invert! Sign up here.

-----

Intensive Acro Workshop:  12-1pm Tuesdays & Wednesdays, 1-2pm Fridays

This is an intensive workshop for people who want to add skills to their repertoire. You must sign up for at least 2 classes a week to be part of this series.  3 a week is the best way to really learn these skills. 

Sign up for this class to feel confident in acrobatic skills at your level.

Reserve your spot here.

View Event →
Weekly Fly Class
Jun
28
2:00 PM14:00

Weekly Fly Class

Regular Float Class: Thursdays & Fridays
10am - 11am

Float Fitness - Aerial Pilates/All levels welcome
No experience necessary, basic physical health essential.

Sign up here.

-----

Regular Fly Class: Thursdays
2-3:30pm and 6:30pm-8pm

Flying Dance - All levels welcome
Open session harness. No experience necessary, but this class moves more quickly than the Adventure class.

Sign up here.

View Event →
Weekly Float Class
Jun
29
10:00 AM10:00

Weekly Float Class

Regular Float Class: Thursdays & Fridays
10am - 11am

Float Fitness - Aerial Pilates/All levels welcome
No experience necessary, basic physical health essential.

Sign up here.

-----

Regular Fly Class: Fridays
3:30pm-5pm

Flying Dance - All levels welcome
Open session harness. No experience necessary, but this class moves more quickly than the Adventure class.

Sign up here.

View Event →

Flying Sound Bath
May
19
5:30 PM17:30

Flying Sound Bath

Saturday, May 19th  from 5:30-7pm - $45
First come first serve
15 people max, only 11 Hammocks
Sign up here.

Float away into a trancelike state of deep healing and elevated consciousness as you are bathed in the sounds of Glendy Yeung's healing music, while being suspended in the cocoon-like comfort of silk hammocks. Delight in your senses. Feel balanced inside and out.

View Event →
Weekly Float Class
May
18
10:00 AM10:00

Weekly Float Class

Regular Float Class: Thursdays & Fridays
10am - 11am

Float Fitness - Aerial Pilates/All levels welcome
No experience necessary, basic physical health essential.

Sign up here.

-----

Regular Fly Class: Fridays
3:30pm-5pm

Flying Dance - All levels welcome
Open session harness. No experience necessary, but this class moves more quickly than the Adventure class.

Sign up here.

View Event →
Weekly Fly Class
May
17
2:00 PM14:00

Weekly Fly Class

Regular Float Class: Thursdays & Fridays
10am - 11am

Float Fitness - Aerial Pilates/All levels welcome
No experience necessary, basic physical health essential.

Sign up here.

-----

Regular Fly Class: Thursdays
2-3:30pm and 6:30pm-8pm

Flying Dance - All levels welcome
Open session harness. No experience necessary, but this class moves more quickly than the Adventure class.

Sign up here.

View Event →
Aerial Yoga- Single Point Flow
May
16
10:00 AM10:00

Aerial Yoga- Single Point Flow

Aerial Yoga with an excellent instructor. Be prepared to invert! Sign up here.

-----

Intensive Acro Workshop:  12-1pm Tuesdays & Wednesdays, 1-2pm Fridays

This is an intensive workshop for people who want to add skills to their repertoire. You must sign up for at least 2 classes a week to be part of this series.  3 a week is the best way to really learn these skills. 

Sign up for this class to feel confident in acrobatic skills at your level.

Reserve your spot here.

View Event →
Intensive Acro Workshop
May
15
12:00 PM12:00

Intensive Acro Workshop

Intensive Acro Workshop: Tuesdays, Wednesdays & Fridays
12-1pm Tuesdays & Wednesdays, 1-2pm Fridays

Acrobatics for Dancers - All levels welcome

This is an intensive workshop for people who want to add skills to their repertoire. You must sign up for at least 2 classes a week to be part of this series.  3 a week is the best way to really learn these skills. 

Imagine walking into an audition where they ask you for your acro pass and instead of blindly improvising your way through, you confidently execute a solid, inspiring pass. Or, imagine showing up at an audition where they ask you to do lines while rolling over a table or falling off a chair and you know exactly how to do that safely and fluidly, when to breathe, when to flip & when to punctuate.

In this class you will polish the basic techniques of acrobatic skills like: rolls, cartwheels, pirouettes and twists on your hands even front and back handspring- if you’re at that level- and break them down to translate simple moves into personal artistic expression. Then you will learn how to apply them in dance sequences or character moments that you can offer at the right moment. In this advanced workshop you will also integrate theatrical props like chairs and tables; or working with text and monologues.

Sign up for this class to feel confident in acrobatic skills at your level.

Source: https://clients.mindbodyonline.com/classic/mainclass?fl=true&tabID=7


Aerial Yoga--Single Point Flow: Tuesdays, 1:00-2:00pm

Teacher: Amanda McDonald

This is a single point Aerial Yoga class. Be ready to invert. :)

View Event →
Weekly Float Class
May
11
10:00 AM10:00

Weekly Float Class

Regular Float Class: Thursdays & Fridays
10am - 11am

Float Fitness - Aerial Pilates/All levels welcome
No experience necessary, basic physical health essential.

Sign up here.

-----

Regular Fly Class: Fridays
3:30pm-5pm

Flying Dance - All levels welcome
Open session harness. No experience necessary, but this class moves more quickly than the Adventure class.

Sign up here.

View Event →
Weekly Fly Class
May
10
2:00 PM14:00

Weekly Fly Class

Regular Float Class: Thursdays & Fridays
10am - 11am

Float Fitness - Aerial Pilates/All levels welcome
No experience necessary, basic physical health essential.

Sign up here.

-----

Regular Fly Class: Thursdays
2-3:30pm and 6:30pm-8pm

Flying Dance - All levels welcome
Open session harness. No experience necessary, but this class moves more quickly than the Adventure class.

Sign up here.

View Event →
Aerial Yoga- Single Point Flow
May
9
10:00 AM10:00

Aerial Yoga- Single Point Flow

Aerial Yoga with an excellent instructor. Be prepared to invert! Sign up here.

-----

Intensive Acro Workshop:  12-1pm Tuesdays & Wednesdays, 1-2pm Fridays

This is an intensive workshop for people who want to add skills to their repertoire. You must sign up for at least 2 classes a week to be part of this series.  3 a week is the best way to really learn these skills. 

Sign up for this class to feel confident in acrobatic skills at your level.

Reserve your spot here.

View Event →
Intensive Acro Workshop
May
8
12:00 PM12:00

Intensive Acro Workshop

Intensive Acro Workshop: Tuesdays, Wednesdays & Fridays
12-1pm Tuesdays & Wednesdays, 1-2pm Fridays

Acrobatics for Dancers - All levels welcome

This is an intensive workshop for people who want to add skills to their repertoire. You must sign up for at least 2 classes a week to be part of this series.  3 a week is the best way to really learn these skills. 

Imagine walking into an audition where they ask you for your acro pass and instead of blindly improvising your way through, you confidently execute a solid, inspiring pass. Or, imagine showing up at an audition where they ask you to do lines while rolling over a table or falling off a chair and you know exactly how to do that safely and fluidly, when to breathe, when to flip & when to punctuate.

In this class you will polish the basic techniques of acrobatic skills like: rolls, cartwheels, pirouettes and twists on your hands even front and back handspring- if you’re at that level- and break them down to translate simple moves into personal artistic expression. Then you will learn how to apply them in dance sequences or character moments that you can offer at the right moment. In this advanced workshop you will also integrate theatrical props like chairs and tables; or working with text and monologues.

Sign up for this class to feel confident in acrobatic skills at your level.

Source: https://clients.mindbodyonline.com/classic/mainclass?fl=true&tabID=7


Aerial Yoga--Single Point Flow: Tuesdays, 1:00-2:00pm

Teacher: Amanda McDonald

This is a single point Aerial Yoga class. Be ready to invert. :)

View Event →
Weekly Float Class
May
4
10:00 AM10:00

Weekly Float Class

Regular Float Class: Thursdays & Fridays
10am - 11am

Float Fitness - Aerial Pilates/All levels welcome
No experience necessary, basic physical health essential.

Sign up here.

-----

Regular Fly Class: Fridays
3:30pm-5pm

Flying Dance - All levels welcome
Open session harness. No experience necessary, but this class moves more quickly than the Adventure class.

Sign up here.

View Event →
Flying Dance Workshop
May
3
2:00 PM14:00

Flying Dance Workshop

Workshops meet once a week for a month.

Email us what day you'd like to come to a Fly Workshop on, or if none of these days works for you, let us know when does and we'll see if we can set up a group around your time.

Regular Fly Class: Thursdays
2pm-3:30pm and 6:30pm-8pm

Flying Dance - All levels welcome
Open session harness. No experience necessary, but this class moves more quickly than the Adventure class. 
 
Perhaps you're into circus, but new to harness. Perhaps you're a dancer looking to try aerial. In this class, you'll learn the basics of 2 point harness and move quickly into choreography and more.
 
Or if you've taken our class before- You've tasted flight. Now its time to dive in and really find out what you can do. We can't wait to get into the good stuff and get you feeling really confident in the air.

This class further develops harness skills in choreography that builds in complexity over multiple classes.
Choose from an existing workshop time:
Thursday 2pm-3:30
Thursday 6:30-8pm
Friday 3:30-5pm

View Event →
Aerial Yoga- Single Point Flow
May
2
10:00 AM10:00

Aerial Yoga- Single Point Flow

Aerial Yoga with an excellent instructor. Be prepared to invert! Sign up here.

-----

Intensive Acro Workshop:  12-1pm Tuesdays & Wednesdays, 1-2pm Fridays

This is an intensive workshop for people who want to add skills to their repertoire. You must sign up for at least 2 classes a week to be part of this series.  3 a week is the best way to really learn these skills. 

Sign up for this class to feel confident in acrobatic skills at your level.

Reserve your spot here.

View Event →
Intensive Acro Workshop
May
1
12:00 PM12:00

Intensive Acro Workshop

Intensive Acro Workshop: Tuesdays, Wednesdays & Fridays
12-1pm Tuesdays & Wednesdays, 1-2pm Fridays

Acrobatics for Dancers - All levels welcome

This is an intensive workshop for people who want to add skills to their repertoire. You must sign up for at least 2 classes a week to be part of this series.  3 a week is the best way to really learn these skills. 

Imagine walking into an audition where they ask you for your acro pass and instead of blindly improvising your way through, you confidently execute a solid, inspiring pass. Or, imagine showing up at an audition where they ask you to do lines while rolling over a table or falling off a chair and you know exactly how to do that safely and fluidly, when to breathe, when to flip & when to punctuate.

In this class you will polish the basic techniques of acrobatic skills like: rolls, cartwheels, pirouettes and twists on your hands even front and back handspring- if you’re at that level- and break them down to translate simple moves into personal artistic expression. Then you will learn how to apply them in dance sequences or character moments that you can offer at the right moment. In this advanced workshop you will also integrate theatrical props like chairs and tables; or working with text and monologues.

Sign up for this class to feel confident in acrobatic skills at your level.

Source: https://clients.mindbodyonline.com/classic/mainclass?fl=true&tabID=7


Aerial Yoga--Single Point Flow: Tuesdays, 1:00-2:00pm

Teacher: Amanda McDonald

This is a single point Aerial Yoga class. Be ready to invert. :)

View Event →
Weekly Float Class
Apr
27
10:00 AM10:00

Weekly Float Class

Regular Float Class: Thursdays & Fridays
10am - 11am

Float Fitness - Aerial Pilates/All levels welcome
No experience necessary, basic physical health essential.

Sign up here.

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Regular Fly Class: Fridays
3:30pm-5pm

Flying Dance - All levels welcome
Open session harness. No experience necessary, but this class moves more quickly than the Adventure class.

Sign up here.

View Event →
Weekly Fly Class
Apr
26
2:00 PM14:00

Weekly Fly Class

Regular Float Class: Thursdays & Fridays
10am - 11am

Float Fitness - Aerial Pilates/All levels welcome
No experience necessary, basic physical health essential.

Sign up here.

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Regular Fly Class: Thursdays
2-3:30pm and 6:30pm-8pm

Flying Dance - All levels welcome
Open session harness. No experience necessary, but this class moves more quickly than the Adventure class.

Sign up here.

View Event →
Aerial Yoga- Single Point Flow
Apr
25
10:00 AM10:00

Aerial Yoga- Single Point Flow

Aerial Yoga with an excellent instructor. Be prepared to invert! Sign up here.

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Intensive Acro Workshop:  12-1pm Tuesdays & Wednesdays, 1-2pm Fridays

This is an intensive workshop for people who want to add skills to their repertoire. You must sign up for at least 2 classes a week to be part of this series.  3 a week is the best way to really learn these skills. 

Sign up for this class to feel confident in acrobatic skills at your level.

Reserve your spot here.

View Event →
Intensive Acro Workshop
Apr
24
12:00 PM12:00

Intensive Acro Workshop

Intensive Acro Workshop: Tuesdays, Wednesdays & Fridays
12-1pm Tuesdays & Wednesdays, 1-2pm Fridays

Acrobatics for Dancers - All levels welcome

This is an intensive workshop for people who want to add skills to their repertoire. You must sign up for at least 2 classes a week to be part of this series.  3 a week is the best way to really learn these skills. 

Imagine walking into an audition where they ask you for your acro pass and instead of blindly improvising your way through, you confidently execute a solid, inspiring pass. Or, imagine showing up at an audition where they ask you to do lines while rolling over a table or falling off a chair and you know exactly how to do that safely and fluidly, when to breathe, when to flip & when to punctuate.

In this class you will polish the basic techniques of acrobatic skills like: rolls, cartwheels, pirouettes and twists on your hands even front and back handspring- if you’re at that level- and break them down to translate simple moves into personal artistic expression. Then you will learn how to apply them in dance sequences or character moments that you can offer at the right moment. In this advanced workshop you will also integrate theatrical props like chairs and tables; or working with text and monologues.

Sign up for this class to feel confident in acrobatic skills at your level.

Source: https://clients.mindbodyonline.com/classic/mainclass?fl=true&tabID=7


Aerial Yoga--Single Point Flow: Tuesdays, 1:00-2:00pm

Teacher: Amanda McDonald

This is a single point Aerial Yoga class. Be ready to invert. :)

View Event →
Flying Sound Bath
Apr
21
5:30 PM17:30

Flying Sound Bath

Saturday, April 21st from 5:30-7pm - $45
First come first serve
15 people max, only 11 Hammocks
Sign up here.

Regular Fly Class: Saturdays
1-2:30pm and 2:30pm-4pm

Flying Adventure- Intro to harness/ All levels welcome-
No Experience necessary, basic physical health essential.

Do you want to Fly?  Do you want to have an insane amount of fun and get a phenomenal workout without even realizing you're working? Do you want to do things you never new you could? You can! We'd love to show you how. Sign up to have a beautiful experience you will talk about forever and get totally addicted to. 

This is a 2 point harness class: We cover the foundations needed to flip, spin, travel and spiral-fly safely in the harness. From here we'll place you in the right group for you to learn much, much more. Classes are held by appointment.

Float away into a trancelike state of deep healing and elevated consciousness as you are bathed in the sounds of Glendy Yeung's healing music, while being suspended in the cocoon-like comfort of silk hammocks. Delight in your senses. Feel balanced inside and out.

View Event →
Weekly Float Class
Apr
20
10:00 AM10:00

Weekly Float Class

Regular Float Class: Thursdays & Fridays
10am - 11am

Float Fitness - Aerial Pilates/All levels welcome
No experience necessary, basic physical health essential.

Sign up here.

-----

Regular Fly Class: Fridays
3:30pm-5pm

Flying Dance - All levels welcome
Open session harness. No experience necessary, but this class moves more quickly than the Adventure class.

Sign up here.

View Event →
Weekly Fly Class
Apr
19
2:00 PM14:00

Weekly Fly Class

Regular Float Class: Thursdays & Fridays
10am - 11am

Float Fitness - Aerial Pilates/All levels welcome
No experience necessary, basic physical health essential.

Sign up here.

-----

Regular Fly Class: Thursdays
2-3:30pm and 6:30pm-8pm

Flying Dance - All levels welcome
Open session harness. No experience necessary, but this class moves more quickly than the Adventure class.

Sign up here.

View Event →
Aerial Yoga- Single Point Flow
Apr
18
10:00 AM10:00

Aerial Yoga- Single Point Flow

Aerial Yoga with an excellent instructor. Be prepared to invert! Sign up here.

-----

Intensive Acro Workshop:  12-1pm Tuesdays & Wednesdays, 1-2pm Fridays

This is an intensive workshop for people who want to add skills to their repertoire. You must sign up for at least 2 classes a week to be part of this series.  3 a week is the best way to really learn these skills. 

Sign up for this class to feel confident in acrobatic skills at your level.

Reserve your spot here.

View Event →
Intensive Acro Workshop
Apr
17
12:00 PM12:00

Intensive Acro Workshop

Intensive Acro Workshop: Tuesdays, Wednesdays & Fridays
12-1pm Tuesdays & Wednesdays, 1-2pm Fridays

Acrobatics for Dancers - All levels welcome

This is an intensive workshop for people who want to add skills to their repertoire. You must sign up for at least 2 classes a week to be part of this series.  3 a week is the best way to really learn these skills. 

Imagine walking into an audition where they ask you for your acro pass and instead of blindly improvising your way through, you confidently execute a solid, inspiring pass. Or, imagine showing up at an audition where they ask you to do lines while rolling over a table or falling off a chair and you know exactly how to do that safely and fluidly, when to breathe, when to flip & when to punctuate.

In this class you will polish the basic techniques of acrobatic skills like: rolls, cartwheels, pirouettes and twists on your hands even front and back handspring- if you’re at that level- and break them down to translate simple moves into personal artistic expression. Then you will learn how to apply them in dance sequences or character moments that you can offer at the right moment. In this advanced workshop you will also integrate theatrical props like chairs and tables; or working with text and monologues.

Sign up for this class to feel confident in acrobatic skills at your level.

Source: https://clients.mindbodyonline.com/classic/mainclass?fl=true&tabID=7


Aerial Yoga--Single Point Flow: Tuesdays, 1:00-2:00pm

Teacher: Amanda McDonald

This is a single point Aerial Yoga class. Be ready to invert. :)

View Event →
Weekly Float Class
Apr
13
10:00 AM10:00

Weekly Float Class

Regular Float Class: Thursdays & Fridays
10am - 11am

Float Fitness - Aerial Pilates/All levels welcome
No experience necessary, basic physical health essential.

Sign up here.

-----

Regular Fly Class: Fridays
3:30pm-5pm

Flying Dance - All levels welcome
Open session harness. No experience necessary, but this class moves more quickly than the Adventure class.

Sign up here.

View Event →
Weekly Fly Class
Apr
12
2:00 PM14:00

Weekly Fly Class

Regular Float Class: Thursdays & Fridays
10am - 11am

Float Fitness - Aerial Pilates/All levels welcome
No experience necessary, basic physical health essential.

Sign up here.

-----

Regular Fly Class: Thursdays
2-3:30pm and 6:30pm-8pm

Flying Dance - All levels welcome
Open session harness. No experience necessary, but this class moves more quickly than the Adventure class.

Sign up here.

View Event →
Aerial Yoga- Single Point Flow
Apr
11
10:00 AM10:00

Aerial Yoga- Single Point Flow

Aerial Yoga with an excellent instructor. Be prepared to invert! Sign up here.

-----

Intensive Acro Workshop:  12-1pm Tuesdays & Wednesdays, 1-2pm Fridays

This is an intensive workshop for people who want to add skills to their repertoire. You must sign up for at least 2 classes a week to be part of this series.  3 a week is the best way to really learn these skills. 

Sign up for this class to feel confident in acrobatic skills at your level.

Reserve your spot here.

View Event →
Intensive Acro Workshop
Apr
10
12:00 PM12:00

Intensive Acro Workshop

Intensive Acro Workshop: Tuesdays, Wednesdays & Fridays
12-1pm Tuesdays & Wednesdays, 1-2pm Fridays

Acrobatics for Dancers - All levels welcome

This is an intensive workshop for people who want to add skills to their repertoire. You must sign up for at least 2 classes a week to be part of this series.  3 a week is the best way to really learn these skills. 

Imagine walking into an audition where they ask you for your acro pass and instead of blindly improvising your way through, you confidently execute a solid, inspiring pass. Or, imagine showing up at an audition where they ask you to do lines while rolling over a table or falling off a chair and you know exactly how to do that safely and fluidly, when to breathe, when to flip & when to punctuate.

In this class you will polish the basic techniques of acrobatic skills like: rolls, cartwheels, pirouettes and twists on your hands even front and back handspring- if you’re at that level- and break them down to translate simple moves into personal artistic expression. Then you will learn how to apply them in dance sequences or character moments that you can offer at the right moment. In this advanced workshop you will also integrate theatrical props like chairs and tables; or working with text and monologues.

Sign up for this class to feel confident in acrobatic skills at your level.

Source: https://clients.mindbodyonline.com/classic/mainclass?fl=true&tabID=7


Aerial Yoga--Single Point Flow: Tuesdays, 1:00-2:00pm

Teacher: Amanda McDonald

This is a single point Aerial Yoga class. Be ready to invert. :)

View Event →