Float Fitness - Aerial Core
Aug
20
5:45 PM17:45

Float Fitness - Aerial Core

Flow, get strong and have some fun.

These classes are strengthening and lengthening, with moments of flight and always a sense of play. Every class is open to all levels with plenty of modifications to work as deeply or lightly as you want. 

-----

Regular Fly Class: Mondays 7-8:30pm

Flying Dance - All levels welcome
Open session harness. No experience necessary, but this class moves more quickly than the Adventure class.

Sign up here.

* Privates available all day, in all disciplines

View Event →
Aerial Yoga- Single Point Flow
Aug
21
1:00 PM13:00

Aerial Yoga- Single Point Flow

Aerial Yoga with an excellent instructor. Be prepared to invert! Sign up here.

-----

Intensive Acro Workshop:  12-1pm Tuesdays & Wednesdays, 1-2pm Fridays

This is an intensive workshop for people who want to add skills to their repertoire. You must sign up for at least 2 classes a week to be part of this series.  3 a week is the best way to really learn these skills. 

Sign up for this class to feel confident in acrobatic skills at your level.

Reserve your spot here.

-----

Aerial Core: 6:00-7:00pm and 7:15-8:15pm

Flow, get strong and have some fun.

Reserve your spot here.

* Privates available all day, in all disciplines

View Event →
Intensive Acro Workshop
Aug
22
12:00 PM12:00

Intensive Acro Workshop

Sign up for this class to feel confident in acrobatic skills at your level. Sign up here.

-----

Aerial Core

Flow, get strong and have some fun.

These classes are strengthening and lengthening, with moments of flight and always a sense of play. Every class is open to all levels with plenty of modifications to work as deeply or lightly as you want. 

* Privates available in the mornings, in all disciplines

View Event →
Float Fitness - Aerial Core
Aug
24
10:00 AM10:00

Float Fitness - Aerial Core

Flow, get strong and have some fun.

These classes are strengthening and lengthening, with moments of flight and always a sense of play. Every class is open to all levels with plenty of modifications to work as deeply or lightly as you want. 

-----

Regular Fly Class: Fridays 3:30-5pm

Flying Dance - All levels welcome
Open session harness. No experience necessary, but this class moves more quickly than the Adventure class.

Sign up here.

* Privates available in the afternoon, in all disciplines

View Event →
Float Fitness - Aerial Core
Aug
27
5:45 PM17:45

Float Fitness - Aerial Core

Flow, get strong and have some fun.

These classes are strengthening and lengthening, with moments of flight and always a sense of play. Every class is open to all levels with plenty of modifications to work as deeply or lightly as you want. 

-----

Regular Fly Class: Mondays 7-8:30pm

Flying Dance - All levels welcome
Open session harness. No experience necessary, but this class moves more quickly than the Adventure class.

Sign up here.

* Privates available all day, in all disciplines

View Event →
Aerial Yoga- Single Point Flow
Aug
28
1:00 PM13:00

Aerial Yoga- Single Point Flow

Aerial Yoga with an excellent instructor. Be prepared to invert! Sign up here.

-----

Intensive Acro Workshop:  12-1pm Tuesdays & Wednesdays, 1-2pm Fridays

This is an intensive workshop for people who want to add skills to their repertoire. You must sign up for at least 2 classes a week to be part of this series.  3 a week is the best way to really learn these skills. 

Sign up for this class to feel confident in acrobatic skills at your level.

Reserve your spot here.

-----

Aerial Core: 6:00-7:00pm and 7:15-8:15pm

Flow, get strong and have some fun.

Reserve your spot here.

* Privates available all day, in all disciplines

View Event →
Intensive Acro Workshop
Aug
29
12:00 PM12:00

Intensive Acro Workshop

Sign up for this class to feel confident in acrobatic skills at your level. Sign up here.

-----

Aerial Core

Flow, get strong and have some fun.

These classes are strengthening and lengthening, with moments of flight and always a sense of play. Every class is open to all levels with plenty of modifications to work as deeply or lightly as you want. 

* Privates available in the mornings, in all disciplines

View Event →
Float Fitness - Aerial Core
Aug
31
10:00 AM10:00

Float Fitness - Aerial Core

Flow, get strong and have some fun.

These classes are strengthening and lengthening, with moments of flight and always a sense of play. Every class is open to all levels with plenty of modifications to work as deeply or lightly as you want. 

-----

Regular Fly Class: Fridays 3:30-5pm

Flying Dance - All levels welcome
Open session harness. No experience necessary, but this class moves more quickly than the Adventure class.

Sign up here.

* Privates available in the afternoon, in all disciplines

View Event →
Float Fitness - Aerial Core
Sep
3
5:45 PM17:45

Float Fitness - Aerial Core

Flow, get strong and have some fun.

These classes are strengthening and lengthening, with moments of flight and always a sense of play. Every class is open to all levels with plenty of modifications to work as deeply or lightly as you want. 

-----

Regular Fly Class: Mondays 7-8:30pm

Flying Dance - All levels welcome
Open session harness. No experience necessary, but this class moves more quickly than the Adventure class.

Sign up here.

* Privates available all day, in all disciplines

View Event →
Aerial Yoga- Single Point Flow
Sep
4
1:00 PM13:00

Aerial Yoga- Single Point Flow

Aerial Yoga with an excellent instructor. Be prepared to invert! Sign up here.

-----

Intensive Acro Workshop:  12-1pm Tuesdays & Wednesdays, 1-2pm Fridays

This is an intensive workshop for people who want to add skills to their repertoire. You must sign up for at least 2 classes a week to be part of this series.  3 a week is the best way to really learn these skills. 

Sign up for this class to feel confident in acrobatic skills at your level.

Reserve your spot here.

-----

Aerial Core: 6:00-7:00pm and 7:15-8:15pm

Flow, get strong and have some fun.

Reserve your spot here.

* Privates available all day, in all disciplines

View Event →
Intensive Acro Workshop
Sep
5
12:00 PM12:00

Intensive Acro Workshop

Sign up for this class to feel confident in acrobatic skills at your level. Sign up here.

-----

Aerial Core

Flow, get strong and have some fun.

These classes are strengthening and lengthening, with moments of flight and always a sense of play. Every class is open to all levels with plenty of modifications to work as deeply or lightly as you want. 

* Privates available in the mornings, in all disciplines

View Event →
Float Fitness - Aerial Core
Sep
7
10:00 AM10:00

Float Fitness - Aerial Core

Flow, get strong and have some fun.

These classes are strengthening and lengthening, with moments of flight and always a sense of play. Every class is open to all levels with plenty of modifications to work as deeply or lightly as you want. 

-----

Regular Fly Class: Fridays 3:30-5pm

Flying Dance - All levels welcome
Open session harness. No experience necessary, but this class moves more quickly than the Adventure class.

Sign up here.

* Privates available in the afternoon, in all disciplines

View Event →
Float Fitness - Aerial Core
Sep
10
5:45 PM17:45

Float Fitness - Aerial Core

Flow, get strong and have some fun.

These classes are strengthening and lengthening, with moments of flight and always a sense of play. Every class is open to all levels with plenty of modifications to work as deeply or lightly as you want. 

-----

Regular Fly Class: Mondays 7-8:30pm

Flying Dance - All levels welcome
Open session harness. No experience necessary, but this class moves more quickly than the Adventure class.

Sign up here.

* Privates available all day, in all disciplines

View Event →
Aerial Yoga- Single Point Flow
Sep
11
1:00 PM13:00

Aerial Yoga- Single Point Flow

Aerial Yoga with an excellent instructor. Be prepared to invert! Sign up here.

-----

Intensive Acro Workshop:  12-1pm Tuesdays & Wednesdays, 1-2pm Fridays

This is an intensive workshop for people who want to add skills to their repertoire. You must sign up for at least 2 classes a week to be part of this series.  3 a week is the best way to really learn these skills. 

Sign up for this class to feel confident in acrobatic skills at your level.

Reserve your spot here.

-----

Aerial Core: 6:00-7:00pm and 7:15-8:15pm

Flow, get strong and have some fun.

Reserve your spot here.

* Privates available all day, in all disciplines

View Event →
Intensive Acro Workshop
Sep
12
12:00 PM12:00

Intensive Acro Workshop

Sign up for this class to feel confident in acrobatic skills at your level. Sign up here.

-----

Aerial Core

Flow, get strong and have some fun.

These classes are strengthening and lengthening, with moments of flight and always a sense of play. Every class is open to all levels with plenty of modifications to work as deeply or lightly as you want. 

* Privates available in the mornings, in all disciplines

View Event →
Float Fitness - Aerial Core
Sep
14
10:00 AM10:00

Float Fitness - Aerial Core

Flow, get strong and have some fun.

These classes are strengthening and lengthening, with moments of flight and always a sense of play. Every class is open to all levels with plenty of modifications to work as deeply or lightly as you want. 

-----

Regular Fly Class: Fridays 3:30-5pm

Flying Dance - All levels welcome
Open session harness. No experience necessary, but this class moves more quickly than the Adventure class.

Sign up here.

* Privates available in the afternoon, in all disciplines

View Event →
Float Fitness - Aerial Core
Sep
17
5:45 PM17:45

Float Fitness - Aerial Core

Flow, get strong and have some fun.

These classes are strengthening and lengthening, with moments of flight and always a sense of play. Every class is open to all levels with plenty of modifications to work as deeply or lightly as you want. 

-----

Regular Fly Class: Mondays 7-8:30pm

Flying Dance - All levels welcome
Open session harness. No experience necessary, but this class moves more quickly than the Adventure class.

Sign up here.

* Privates available all day, in all disciplines

View Event →
Aerial Yoga- Single Point Flow
Sep
18
1:00 PM13:00

Aerial Yoga- Single Point Flow

Aerial Yoga with an excellent instructor. Be prepared to invert! Sign up here.

-----

Intensive Acro Workshop:  12-1pm Tuesdays & Wednesdays, 1-2pm Fridays

This is an intensive workshop for people who want to add skills to their repertoire. You must sign up for at least 2 classes a week to be part of this series.  3 a week is the best way to really learn these skills. 

Sign up for this class to feel confident in acrobatic skills at your level.

Reserve your spot here.

-----

Aerial Core: 6:00-7:00pm and 7:15-8:15pm

Flow, get strong and have some fun.

Reserve your spot here.

* Privates available all day, in all disciplines

View Event →
Intensive Acro Workshop
Sep
19
12:00 PM12:00

Intensive Acro Workshop

Sign up for this class to feel confident in acrobatic skills at your level. Sign up here.

-----

Aerial Core

Flow, get strong and have some fun.

These classes are strengthening and lengthening, with moments of flight and always a sense of play. Every class is open to all levels with plenty of modifications to work as deeply or lightly as you want. 

* Privates available in the mornings, in all disciplines

View Event →
Float Fitness - Aerial Core
Sep
21
10:00 AM10:00

Float Fitness - Aerial Core

Flow, get strong and have some fun.

These classes are strengthening and lengthening, with moments of flight and always a sense of play. Every class is open to all levels with plenty of modifications to work as deeply or lightly as you want. 

-----

Regular Fly Class: Fridays 3:30-5pm

Flying Dance - All levels welcome
Open session harness. No experience necessary, but this class moves more quickly than the Adventure class.

Sign up here.

* Privates available in the afternoon, in all disciplines

View Event →
Float Fitness - Aerial Core
Sep
24
5:45 PM17:45

Float Fitness - Aerial Core

Flow, get strong and have some fun.

These classes are strengthening and lengthening, with moments of flight and always a sense of play. Every class is open to all levels with plenty of modifications to work as deeply or lightly as you want. 

-----

Regular Fly Class: Mondays 7-8:30pm

Flying Dance - All levels welcome
Open session harness. No experience necessary, but this class moves more quickly than the Adventure class.

Sign up here.

* Privates available all day, in all disciplines

View Event →
Aerial Yoga- Single Point Flow
Sep
25
1:00 PM13:00

Aerial Yoga- Single Point Flow

Aerial Yoga with an excellent instructor. Be prepared to invert! Sign up here.

-----

Intensive Acro Workshop:  12-1pm Tuesdays & Wednesdays, 1-2pm Fridays

This is an intensive workshop for people who want to add skills to their repertoire. You must sign up for at least 2 classes a week to be part of this series.  3 a week is the best way to really learn these skills. 

Sign up for this class to feel confident in acrobatic skills at your level.

Reserve your spot here.

-----

Aerial Core: 6:00-7:00pm and 7:15-8:15pm

Flow, get strong and have some fun.

Reserve your spot here.

* Privates available all day, in all disciplines

View Event →
Intensive Acro Workshop
Sep
26
12:00 PM12:00

Intensive Acro Workshop

Sign up for this class to feel confident in acrobatic skills at your level. Sign up here.

-----

Aerial Core

Flow, get strong and have some fun.

These classes are strengthening and lengthening, with moments of flight and always a sense of play. Every class is open to all levels with plenty of modifications to work as deeply or lightly as you want. 

* Privates available in the mornings, in all disciplines

View Event →
Float Fitness - Aerial Core
Sep
28
10:00 AM10:00

Float Fitness - Aerial Core

Flow, get strong and have some fun.

These classes are strengthening and lengthening, with moments of flight and always a sense of play. Every class is open to all levels with plenty of modifications to work as deeply or lightly as you want. 

-----

Regular Fly Class: Fridays 3:30-5pm

Flying Dance - All levels welcome
Open session harness. No experience necessary, but this class moves more quickly than the Adventure class.

Sign up here.

* Privates available in the afternoon, in all disciplines

View Event →

Float Fitness - Aerial Core
Aug
17
10:00 AM10:00

Float Fitness - Aerial Core

Flow, get strong and have some fun.

These classes are strengthening and lengthening, with moments of flight and always a sense of play. Every class is open to all levels with plenty of modifications to work as deeply or lightly as you want. 

-----

Regular Fly Class: Fridays 3:30-5pm

Flying Dance - All levels welcome
Open session harness. No experience necessary, but this class moves more quickly than the Adventure class.

Sign up here.

* Privates available in the afternoon, in all disciplines

View Event →
Intensive Acro Workshop
Aug
15
12:00 PM12:00

Intensive Acro Workshop

Sign up for this class to feel confident in acrobatic skills at your level. Sign up here.

-----

Aerial Core

Flow, get strong and have some fun.

These classes are strengthening and lengthening, with moments of flight and always a sense of play. Every class is open to all levels with plenty of modifications to work as deeply or lightly as you want. 

* Privates available in the mornings, in all disciplines

View Event →
Aerial Yoga- Single Point Flow
Aug
14
1:00 PM13:00

Aerial Yoga- Single Point Flow

Aerial Yoga with an excellent instructor. Be prepared to invert! Sign up here.

-----

Intensive Acro Workshop:  12-1pm Tuesdays & Wednesdays, 1-2pm Fridays

This is an intensive workshop for people who want to add skills to their repertoire. You must sign up for at least 2 classes a week to be part of this series.  3 a week is the best way to really learn these skills. 

Sign up for this class to feel confident in acrobatic skills at your level.

Reserve your spot here.

-----

Aerial Core: 6:00-7:00pm and 7:15-8:15pm

Flow, get strong and have some fun.

Reserve your spot here.

* Privates available all day, in all disciplines

View Event →
Float Fitness - Aerial Core
Aug
13
5:45 PM17:45

Float Fitness - Aerial Core

Flow, get strong and have some fun.

These classes are strengthening and lengthening, with moments of flight and always a sense of play. Every class is open to all levels with plenty of modifications to work as deeply or lightly as you want. 

-----

Regular Fly Class: Mondays 7-8:30pm

Flying Dance - All levels welcome
Open session harness. No experience necessary, but this class moves more quickly than the Adventure class.

Sign up here.

* Privates available all day, in all disciplines

View Event →
Float Fitness - Aerial Core
Aug
10
10:00 AM10:00

Float Fitness - Aerial Core

Flow, get strong and have some fun.

These classes are strengthening and lengthening, with moments of flight and always a sense of play. Every class is open to all levels with plenty of modifications to work as deeply or lightly as you want. 

-----

Regular Fly Class: Fridays 3:30-5pm

Flying Dance - All levels welcome
Open session harness. No experience necessary, but this class moves more quickly than the Adventure class.

Sign up here.

* Privates available in the afternoon, in all disciplines

View Event →
Intensive Acro Workshop
Aug
8
12:00 PM12:00

Intensive Acro Workshop

Sign up for this class to feel confident in acrobatic skills at your level. Sign up here.

-----

Aerial Core

Flow, get strong and have some fun.

These classes are strengthening and lengthening, with moments of flight and always a sense of play. Every class is open to all levels with plenty of modifications to work as deeply or lightly as you want. 

* Privates available in the mornings, in all disciplines

View Event →
Aerial Yoga- Single Point Flow
Aug
7
1:00 PM13:00

Aerial Yoga- Single Point Flow

Aerial Yoga with an excellent instructor. Be prepared to invert! Sign up here.

-----

Intensive Acro Workshop:  12-1pm Tuesdays & Wednesdays, 1-2pm Fridays

This is an intensive workshop for people who want to add skills to their repertoire. You must sign up for at least 2 classes a week to be part of this series.  3 a week is the best way to really learn these skills. 

Sign up for this class to feel confident in acrobatic skills at your level.

Reserve your spot here.

-----

Aerial Core: 6:00-7:00pm and 7:15-8:15pm

Flow, get strong and have some fun.

Reserve your spot here.

* Privates available all day, in all disciplines

View Event →
Float Fitness - Aerial Core
Aug
6
5:45 PM17:45

Float Fitness - Aerial Core

Flow, get strong and have some fun.

These classes are strengthening and lengthening, with moments of flight and always a sense of play. Every class is open to all levels with plenty of modifications to work as deeply or lightly as you want. 

-----

Regular Fly Class: Mondays 7-8:30pm

Flying Dance - All levels welcome
Open session harness. No experience necessary, but this class moves more quickly than the Adventure class.

Sign up here.

* Privates available all day, in all disciplines

View Event →
Float Fitness - Aerial Core
Aug
3
10:00 AM10:00

Float Fitness - Aerial Core

Flow, get strong and have some fun.

These classes are strengthening and lengthening, with moments of flight and always a sense of play. Every class is open to all levels with plenty of modifications to work as deeply or lightly as you want. 

-----

Regular Fly Class: Fridays 3:30-5pm

Flying Dance - All levels welcome
Open session harness. No experience necessary, but this class moves more quickly than the Adventure class.

Sign up here.

* Privates available in the afternoon, in all disciplines

View Event →
Intensive Acro Workshop
Aug
1
12:00 PM12:00

Intensive Acro Workshop

Sign up for this class to feel confident in acrobatic skills at your level. Sign up here.

-----

Aerial Core

Flow, get strong and have some fun.

These classes are strengthening and lengthening, with moments of flight and always a sense of play. Every class is open to all levels with plenty of modifications to work as deeply or lightly as you want. 

* Privates available in the mornings, in all disciplines

View Event →
Intensive Acro Workshop
Jul
31
12:00 PM12:00

Intensive Acro Workshop

Intensive Acro Workshop: Tuesdays, Wednesdays & Fridays
12-1pm Tuesdays & Wednesdays, 1-2pm Fridays

Acrobatics for Dancers - All levels welcome

This is an intensive workshop for people who want to add skills to their repertoire. You must sign up for at least 2 classes a week to be part of this series.  3 a week is the best way to really learn these skills. 

Imagine walking into an audition where they ask you for your acro pass and instead of blindly improvising your way through, you confidently execute a solid, inspiring pass. Or, imagine showing up at an audition where they ask you to do lines while rolling over a table or falling off a chair and you know exactly how to do that safely and fluidly, when to breathe, when to flip & when to punctuate.

In this class you will polish the basic techniques of acrobatic skills like: rolls, cartwheels, pirouettes and twists on your hands even front and back handspring- if you’re at that level- and break them down to translate simple moves into personal artistic expression. Then you will learn how to apply them in dance sequences or character moments that you can offer at the right moment. In this advanced workshop you will also integrate theatrical props like chairs and tables; or working with text and monologues.

Sign up for this class to feel confident in acrobatic skills at your level.

Source: https://clients.mindbodyonline.com/classic/mainclass?fl=true&tabID=7


Aerial Yoga--Single Point Flow: Tuesdays, 1:00-2:00pm

Teacher: Amanda McDonald

This is a single point Aerial Yoga class. Be ready to invert. :)

View Event →
Float Fitness - Aerial Core
Jul
27
10:00 AM10:00

Float Fitness - Aerial Core

Meets every Tuesday at 6pm, Wednesday at 12pm, Thursdays/Fridays at 10am. 
Reserve your spot here.

Flow, get strong and have some fun.

These classes are strengthening and lengthening, with moments of flight and always a sense of play. Every class is open to all levels with plenty of modifications to work as deeply or lightly as you want. 

-----

Regular Fly Class: Fridays
3:30pm-5pm

Flying Dance - All levels welcome
Open session harness. No experience necessary, but this class moves more quickly than the Adventure class.

Sign up here.

View Event →
Weekly Fly Class
Jul
26
2:00 PM14:00

Weekly Fly Class

Regular Float Class: Thursdays & Fridays
10am - 11am

Float Fitness - Aerial Pilates/All levels welcome
No experience necessary, basic physical health essential.

Sign up here.

-----

Regular Fly Class: Thursdays
2-3:30pm and 6:30pm-8pm

Flying Dance - All levels welcome
Open session harness. No experience necessary, but this class moves more quickly than the Adventure class.

Sign up here.

View Event →
Aerial Yoga- Single Point Flow
Jul
25
10:00 AM10:00

Aerial Yoga- Single Point Flow

Aerial Yoga with an excellent instructor. Be prepared to invert! Sign up here.

-----

Intensive Acro Workshop:  12-1pm Tuesdays & Wednesdays, 1-2pm Fridays

This is an intensive workshop for people who want to add skills to their repertoire. You must sign up for at least 2 classes a week to be part of this series.  3 a week is the best way to really learn these skills. 

Sign up for this class to feel confident in acrobatic skills at your level.

Reserve your spot here.

View Event →
Intensive Acro Workshop
Jul
24
12:00 PM12:00

Intensive Acro Workshop

Intensive Acro Workshop: Tuesdays, Wednesdays & Fridays
12-1pm Tuesdays & Wednesdays, 1-2pm Fridays

Acrobatics for Dancers - All levels welcome

This is an intensive workshop for people who want to add skills to their repertoire. You must sign up for at least 2 classes a week to be part of this series.  3 a week is the best way to really learn these skills. 

Imagine walking into an audition where they ask you for your acro pass and instead of blindly improvising your way through, you confidently execute a solid, inspiring pass. Or, imagine showing up at an audition where they ask you to do lines while rolling over a table or falling off a chair and you know exactly how to do that safely and fluidly, when to breathe, when to flip & when to punctuate.

In this class you will polish the basic techniques of acrobatic skills like: rolls, cartwheels, pirouettes and twists on your hands even front and back handspring- if you’re at that level- and break them down to translate simple moves into personal artistic expression. Then you will learn how to apply them in dance sequences or character moments that you can offer at the right moment. In this advanced workshop you will also integrate theatrical props like chairs and tables; or working with text and monologues.

Sign up for this class to feel confident in acrobatic skills at your level.

Source: https://clients.mindbodyonline.com/classic/mainclass?fl=true&tabID=7


Aerial Yoga--Single Point Flow: Tuesdays, 1:00-2:00pm

Teacher: Amanda McDonald

This is a single point Aerial Yoga class. Be ready to invert. :)

View Event →
Float Fitness - Aerial Core
Jul
20
10:00 AM10:00

Float Fitness - Aerial Core

Meets every Tuesday at 6pm, Wednesday at 12pm, Thursdays/Fridays at 10am. 
Reserve your spot here.

Flow, get strong and have some fun.

These classes are strengthening and lengthening, with moments of flight and always a sense of play. Every class is open to all levels with plenty of modifications to work as deeply or lightly as you want. 

-----

Regular Fly Class: Fridays
3:30pm-5pm

Flying Dance - All levels welcome
Open session harness. No experience necessary, but this class moves more quickly than the Adventure class.

Sign up here.

View Event →
Weekly Fly Class
Jul
19
2:00 PM14:00

Weekly Fly Class

Regular Float Class: Thursdays & Fridays
10am - 11am

Float Fitness - Aerial Pilates/All levels welcome
No experience necessary, basic physical health essential.

Sign up here.

-----

Regular Fly Class: Thursdays
2-3:30pm and 6:30pm-8pm

Flying Dance - All levels welcome
Open session harness. No experience necessary, but this class moves more quickly than the Adventure class.

Sign up here.

View Event →
Aerial Yoga- Single Point Flow
Jul
18
10:00 AM10:00

Aerial Yoga- Single Point Flow

Aerial Yoga with an excellent instructor. Be prepared to invert! Sign up here.

-----

Intensive Acro Workshop:  12-1pm Tuesdays & Wednesdays, 1-2pm Fridays

This is an intensive workshop for people who want to add skills to their repertoire. You must sign up for at least 2 classes a week to be part of this series.  3 a week is the best way to really learn these skills. 

Sign up for this class to feel confident in acrobatic skills at your level.

Reserve your spot here.

View Event →
Intensive Acro Workshop
Jul
17
12:00 PM12:00

Intensive Acro Workshop

Intensive Acro Workshop: Tuesdays, Wednesdays & Fridays
12-1pm Tuesdays & Wednesdays, 1-2pm Fridays

Acrobatics for Dancers - All levels welcome

This is an intensive workshop for people who want to add skills to their repertoire. You must sign up for at least 2 classes a week to be part of this series.  3 a week is the best way to really learn these skills. 

Imagine walking into an audition where they ask you for your acro pass and instead of blindly improvising your way through, you confidently execute a solid, inspiring pass. Or, imagine showing up at an audition where they ask you to do lines while rolling over a table or falling off a chair and you know exactly how to do that safely and fluidly, when to breathe, when to flip & when to punctuate.

In this class you will polish the basic techniques of acrobatic skills like: rolls, cartwheels, pirouettes and twists on your hands even front and back handspring- if you’re at that level- and break them down to translate simple moves into personal artistic expression. Then you will learn how to apply them in dance sequences or character moments that you can offer at the right moment. In this advanced workshop you will also integrate theatrical props like chairs and tables; or working with text and monologues.

Sign up for this class to feel confident in acrobatic skills at your level.

Source: https://clients.mindbodyonline.com/classic/mainclass?fl=true&tabID=7


Aerial Yoga--Single Point Flow: Tuesdays, 1:00-2:00pm

Teacher: Amanda McDonald

This is a single point Aerial Yoga class. Be ready to invert. :)

View Event →