Foam Roller self massage with essential oils.
How does one hour of finely tuned self-massage combined with the divine scents of essential oils sound? We’ll guide you through healing foam roller techniques you can use for life to unwind knots and tight muscles, enhanced with essential oils that transport and heal. This class is a special treat to balance your body and mind. Happy New Year. :)
A $20 fee covers essential oils, intro to aromatherapy and foam rolling class.
Taught by Angelica Kushi: Macro-Ayurvedic Health Educator & Yoga Teacher, and Gwyneth Larsen: Aerial Director/Choreographer, Stunt woman, Performer and Founder of 5th Wall Studio