Group Classes

We offer classes for every level, and each class is capped at 5-6 people so everyone can get the individual attention they need. All classes are first-come, first-served, so please sign up in advance and show up 10-15 minutes early. If a class gets full, don’t hesitate to join the waitlist.

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FLYING DANCE

WHETHER YOU’RE A NOVICE ADVENTURER OR PROFESSIONAL PERFORMER. WE TEACH FLYING HARNESS FOR YOUR SKILL LEVEL; FOR AUDITION TRAINING, OR JUST FOR A FUN EXPERIENCE.

CLASS IS 90 MINUTES FOR 3 OR MORE, 60 MINUTES FOR 2 OR LESS.

ALSO AVAILABLE AS A PRIVATE OR SEMI-PRIVATE GROUP SESSION UP TO 6 PEOPLE.

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GYMNASTIC STRENGTH & AGILITY

DO YOU WANT TO WORK OUT LIKE A GYMNAST? THIS CLASS USES CORE GYMNASTICS TECHNIQUES TO BRING YOUR STRENGTH AND AGILITY TO THE NEXT LEVEL. USING ESSENTIAL GYMNASTIC APPARATUS LIKE: RINGS, PARALETTE BARS, AND FLOOR EXERCISES, YOU WILL GAIN STRENGTH AND FLEXIBILITY YOU DIDN’T KNOW YOU HAD IN A SAFE AND ENCOURAGING ENVIRONMENT.

ALSO AVAILABLE AS A PRIVATE OR SEMI-PRIVATE GROUP SESSION.

 
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HAMMOCK DANCE - SINGLE POINT FLOW

HAMMOCK DANCE - SINGLE POINT FLOW

THIS CLASS IS GREAT IF YOU’RE READY TO CHALLENGE YOURSELF. BE PREPARED TO INVERT, WORK UPSIDE DOWN AND HANG BY YOUR HANDS AND KNEES. YOU’LL DEVELOP EXCELLENT CORE STRENGTH AND LEARN HAMMOCK SEQUENCES TO FLOW THROUGH.

YOU WILL ALSO BUILD YOUR ENDURANCE, AERIAL REPERTOIRE AND CHOREOGRAPHIC STYLING. WE’LL WARM UP, THEN LEARN A CHALLENGING SEQUENCE AND PUT IT TO MUSIC. COME FLY FREE AND FLOW IN YOUR HAMMOCK! WE RECOMMEND BEING COMFORTABLE IN THE HAMMOCK OR HAVING SILKS OR LYRA EXPERIENCE BEFORE COMING TO THIS ONE.

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FLYING KIDS

BIRTHDAY PARTIES, PRIVATE SESSIONS, MONKEY AND PARENT SESSIONS - EMAIL THE STUDIO

AGES 3-8: LET YOUR KID EXPRESS ALL THEIR MONKEYNESS IN FLY CLASSES AT 5TH WALL STUDIO! KIDS WILL LEARN BALANCE, CONFIDENCE AND HAVE A BLAST ON SILK HAMMOCKS, LYRA AND OTHER APPARATUS.

AGES 12 AND UP: HARNESS FLYING FOR KIDS. GIVE THEM A TASTE OF FLIGHT. LET THEM SEE WHAT THEY ARE CAPABLE OF AND EXPAND THEIR SKILLS AND INNER AIR SENSE.

These are specially scheduled just for you (and/or with your group of friends for a semi-private session). You will learn a tremendous amount in these hour-long sessions.

 
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ACROBATIC MOVEMENT FOR DANCERS & ACTORS WITH FOUNDER BILL MULHOLLAND

THIS SESSION MEETS YOU AT YOUR ACROBATIC LEVEL. FROM NO EXPERIENCE TO ADVANCED PROFESSIONAL. WE'LL USE MATS AND SPOTTING EQUIPMENT TO DEVELOP YOUR SKILLS SAFELY AND GRADUALLY.

GAIN STRENGTH & WORK TOWARDS INCORPORATING ACROBATICS INTO PRACTICAL DANCE OR ACTING MOVEMENT (FOR EXAMPLE, A SUCCINCT & FLUID ACROBATIC PASS FOR AN AUDITION OR SHOW.)

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FLOAT FITNESS (PILATES) WITH FOUNDER GWYNETH LARSEN

ROOTED IN PILATES, BUT USING A LIFETIME EXPERIENCE OF DANCE, AERIAL AND MARTIAL ARTS, GWYN CREATED A TAILORED PRIVATE SERIES FOR YOU THAT FOCUSES ON BALANCING YOUR BODIES NEEDS. WITH THE GOAL OF FEELING AWESOME, ENERGIZED AND FLOATING THROUGH YOUR DAY. IF YOU’RE INTERESTED IN ADDING HEALTH COACHING OR 'CREATIVE PHYSICAL' COACHING (FOR PERFORMING ARTISTS) FOR A FULLY COMPREHENSIVE SYSTEM, REACH OUT TO GWYN SO YOU CAN DISCUSS.